Strength and Conditioning coach training athletes of all levels and ages, former strength coach for Mohawk College Men’s Volleyball helping the team to two provincial Gold and a silver medal Group fitness instructor, Boot camps, strength and cardio, interval training, TRX.
Managed facilities of all sizes from small boutique to large ‘big box’ style as well as from high end fitness sales to Not-for-profits.
Several years working with special populations.
Experienced Regional Fitness manager and team leader, recruiting, hiring and training personal trainers, group fitness instructor’s, coaches and head trainers/coaches.