- MSc. Exercise Physiology and Performance
- Mohawk College Health, Wellness and Fitness Professor/Field Placement Lead
- COREFX Canada Master Trainer
- TriggerPoint Canada Master Trainer
- LesMills International RPM Instructor
- Mental Health First Aid Instructor
- Chair of the Board – Fitness for Mental Health
- Keynote Speaker – Reducing the Stigma Associated with Mental Illness and Building Resiliency
- 2016 St. Josephs Spirit of Hope Award Recipient
- 2017 YMCA Peace Medal Award Recipient
- Canadian Mental Health Association Talking About Mental Illness Speaker
- Published Author