Chai Chats is an informal space for international students to come together and discuss various topics from a psychological perspective that contribute to emotional and mental well-being. Each session will focus on a new topic, so don't worry if you have to miss a week. This will be a space to learn and an opportunity to share your thoughts. Chai Chats is a great way to meet other students and learn new strategies to help relieve stress in a warm and welcoming environment over a cup of tea or coffee! Register or drop-ins are welcome.
Week 3: From Setbacks to Success- How does growing from challenges enhance our wellness?
Week 4:Change Through Thoughts- How does our thinking enhance our wellness?
Participants are encouraged to register or drop in for the sessions:
- Thursday, October 3rd, 1:00-2:30 PM
- Thursday, October 10th, 1:00-2:30 PM
Register online or contact: hwc [at] mohawkcollege.ca (hwc[at]mohawkcollege[dot]ca)
Details on how to register online:
- Select "Patient" from the main menu
- Have you accessed services at the HWC before? Select "Yes" and login or select "No".
- Click "Counselling - Personal/Mental Health Counselling"
- Select "Group Visit"
- Select "Chai chats" from the menu. Enter the required information if you are a new user to complete registration.