Mar
12
In this 9-week program explore positive psychology hacks and learning strategies to help you become more resilient in school and in life. Thriving in Action takes a holisitic approach to your success as a student. From sleep, gratitude, time-management, and study skills - we cover it all! Choose your own adventure. Attend one, some, or all 9 sessions.
Week 7: Practicing Self-Compassion & Safer Socials
Learn how to be your own best friend in the moments that we need it most. This workshop will also explore how to engage in social media in a healthful, balanced, and intentional way.
Register online or contact: hwc [at] mohawkcollege.ca (hwc[at]mohawkcollege[dot]ca)
Details on how to register online:
- Select "Patient" from the main menu
- Have you accessed services at the HWC before? Select "Yes" and login or select "No".
- Click "Counselling - Personal/Mental Health Counselling"
- Select "Group Visit"
- Select "Thriving in Action" with the desired time from the menu. Enter required information if a new user to complete registration.
Audience