![[Purple and green sneaker and orange smiley face in front of Mood Routes text]](/sites/default/files/styles/gallery_large/public/Counselling/events/MoodRoutes%28Summer%29_EventsPage.png?itok=OKpJ2lNV)
Sep
30
Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team. Mood Routes is a free, accessible, and non-committal program that allows everyone to enjoy both the physical and emotional benefits of walking with few barriers.
The HWC Peers walk Monday from 3:00pm-3:45pm, rain or shine, meeting in the Fennell Residence Lobby. Walks are scheduled on the following dates:
- Monday, September 30, 2024
- Monday, October 7, 2024
- Monday, October 21, 2024
- Monday, October 28, 2024
- Monday, November 4, 2024
- Monday, November 11, 2024
- Monday, November 18, 2024
Monday, November 25, 2024
No sign-ups, no pressure—just show up!
Mood Routes was initiated by the Canadian Mental Health Association (CMHA) and the Centre for Innovation in Campus Mental Health.
Audience