Feb
06
In this 9-week program explore positive psychology hacks and learning strategies to help you become more resilient in school and in life. Thriving in Action takes a holisitic approach to your success as a student. From sleep, gratitude, time-management, and study skills - we cover it all! Choose your own adventure. Attend one, some, or all 9 sessions.
Week 3: Mindful Time Management
Learn to mindfully manage your time. This week discover hacks for setting priorities and techniques to overcome procrastination in order to achieve academic and personal goals while making time for nourishing activities.
Register online or contact: hwc [at] mohawkcollege.ca (hwc[at]mohawkcollege[dot]ca)
Details on how to register online:
- Select "Patient" from the main menu
- Have you accessed services at the HWC before? Select "Yes" and login or select "No".
- Click "Counselling - Personal/Mental Health Counselling"
- Select "Group Visit"
- Select "Thriving in Action" with the desired time from the menu. Enter required information if a new user to complete registration.
Audience