In this 9-week program explore positive psychology hacks and learning strategies to help you become more resilient in school and in life. Thriving in Action takes a holistic approach to your success as a student. From sleep, gratitude, time-management, and study skills - we cover it all! Choose your own adventure. Attend one, some, or all 9 sessions.
Week 5: Signature Strengths
Identify your top character strengths, the characteristics that make you uniquely you, and explore how to lead from them in order to elevate life satisfaction and success. This workshop will also explore how to call upon awe and curiosity in the face of boredom, distraction, and exhaustion.
Register online or contact: hwc [at] mohawkcollege.ca (hwc[at]mohawkcollege[dot]ca)
Details on how to register online:
- Select "Patient" from the main menu
- Have you accessed services at the HWC before? Select "Yes" and login or select "No".
- Click "Counselling - Personal/Mental Health Counselling"
- Select "Group Visit"
- Select "Thriving in Action" with the desired time from the menu. Enter required information if a new user to complete registration.