Stress, Burnout & Resilience

Silhouette of person holding their head with thunderstorm in head. Foreground of student holding their head with both hands.
Mar 26

Learn how to recognize burnout within yourself, while gaining practical strategies to reignite your energy levels and feel more alive. As part of this session, participants will be given a takeaway resource package which includes useful tools that can be used to increase physical, mental and emotional energy levels.

Register online or contact: studentwellness [at] mohawkcollege.ca (hwc[at]mohawkcollege[dot]ca)

 

Details on how to register online:

  • Select "Patient" from the main menu
  • Have you accessed services at the HWC before? Select "Yes" and login or select "No". 
  • Click "Counselling - Personal/Mental Health Counselling"
  • Select "Group Visit"
  • Select "Stress, Burnout & Resilience". Enter required information if a new user to complete registration.
Audience

Event Details

Start
End
Location
The Health & Wellness Centre - C109
Department
View all events