To learn more about services, programs, events and up-to-date information follow us on social media:
Instagram: @connect2wellnessatmohawk
Facebook: Wellness at Mohawk
Have questions? Contact us:
Email: hwc [at] mohawkcollege.ca (hwc[at]mohawkcollege[dot]ca)
Phone: 905-575-2211
This 7-week wellness program is for students looking to share and support each other while navigating college with ADHD. Learn how to navigate college with ADHD. Get to know more about ADHD, chat about learning strategies, and practice a little mindfulness along the way.
This 4-part workshop will help you understand what is helpful and unhelpful about perfectionism.
Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.
Don't just survive...thrive! Learn thriving skills and holistic learning strategies in Thriving in Action (TiA).Offered over 9 weeks, learn different wellness and resiliency topics each week. Attend all 9 sessions or choose your own path to improving your academic and personal skills.
Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.
