Here to help you be healthy and well
The HWC is your on campus resource to support your mental health and physical well-being, so you can achieve your academic goals.
Mohawk College’s fully integrated HWC, offers support for personal and campus-wide health and wellbeing, including short-term psychotherapy, career counseling, medical appointments, preplacement supports, and a wide variety of programs and services to engage and educate.
Wellness Programs
Campaigns and Initiatives
Peer2Peer Programs
Contact Us
The HWC is open Monday to Friday from 8:30 am to 4:00 pm.*
(*some appointments and program may be offered outside of these hours)
Contact the front desk for appointment availability or general information.
Email: HWC [at] mohawkcollege.ca (HWC[at]mohawkcollege[dot]ca)
Phone: 905-575-2211
Read our Sexual Assault and Sexual Violence Support page
Appointments with the Indigenous Counsellor and additional resources for Indigenous Students
Connect with Accessible Learning Services (ALS) for supports around disability
Upcoming Health and Wellness Centre Events
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Hanging Out With ADHD
– 2:00 pmNov 13This 7-week wellness program is for students looking to share and support each other while navigating college with ADHD. Learn how to navigate college with ADHD. Get to know more about ADHD, chat about learning strategies, and practice a little mindfulness along the way.
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Overcoming Perfectionism
– 12:00 pmNov 14This 4-part workshop will help you understand what is helpful and unhelpful about perfectionism.
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Mood Routes
– 3:45 pmNov 18Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.
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Thriving in Action - Optimism
– 7:01 pmNov 19Don't just survive...thrive! Learn thriving skills and holistic learning strategies in Thriving in Action (TiA).Offered over 9 weeks, learn different wellness and resiliency topics each week. Attend all 9 sessions or choose your own path to improving your academic and personal skills.
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Mood Routes
– 3:45 pmNov 25Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.